The whole30 timeline says that these are the hardest days.that you need to start addressing the “physiological hold food has on you”.
I like food. I enjoy shopping for food. I enjoy preparing, cooking, and eating food. I don’t really enjoy the clean up or the digestion parts.
I like fancy shmancy meals. I enjoy desserts.
Breakfast is probably favorite meal to make.
Food is a big deal in our lives. It brings people together.
It can nourish your body, mind and soul.
Lately, I have been craving pizza, Gardetto’s and ice cream.
I decided to put together a list of foods I want to eat post whole30. Check it out here.
Food Log: Traveled back home after a late breakfast and lunch with friends.
Breakfast: Hashbrowns, and homemade sausgae
Lunch: hand cut fries, lettuce wrap burger with tomato, red onions, pickles
Snack: carrots, cucumber, olives
Dinner: 2 eggs scrambled, caramelized onions, and bacon